Strata Healthspan Coaching
About Stephanie
Meet Stephanie — Helping You Transform Your Lifestyle
Our Mission
Strata Healthspan Coaching is a fully virtual, customized program that integrates fitness, nutrition, recovery, and mindset into one complete experience.
We provide structure, accountability, and coaching that fit into real life, helping clients build sustainable daily practices.
Our mission is to empower people to feel stronger, healthier, and more confident so they can live healthier, longer lives. .
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What is Strata Healthspan Coaching?
Strata Healthspan Coaching is a fully virtual, customized program that integrates fitness, nutrition, recovery, and mindset into one experience. We help clients turn healthy habits into lasting results through structure, accountability, and coaching.
Our Philosophy
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Behavior
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Evidence
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Accountability
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Lifestyle
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About Me
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Certification
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Achievement
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Lifestyle
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Values
Integrity
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Empathy
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Accountability
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Growth
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What Our Client Say’s
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Nathalle,
Health Coach At Strata
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Sarah
Health Coach At Strata
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David
Health Coach At Strata
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Nathalle,
Health Coach At Strata